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Calming the Chaos: Finding Consistency When Life Feels Full-On
If you’re feeling like everything is a bit much too right now, work piling up, the dark nights creeping in, trying to cram everything into shorter days, struggling to ride your horses, too many personal commitments, whilst your training starts slipping & your own goals seem to disappear then you’re not alone. Winter time can throw our routines off balance for sure. The daylight hours shrink, the days feel shorter, and between horses, work, family, and life admin, it can feel
kmbleekman
Nov 57 min read
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Why The Winter Months Are the Best Time to Build Your Strength for Riding
It’s a very wet & windy old autumnal day & for many of us it feels like the year is really starting to wind down now as we head into winter. The Eventing season is drawing to a close this weekend, the Summer dressage & showjumping seasons are well & truly done & clinics & camps are starting to quieten down too as the horse calendar starts to get ready for Winter. Naturally this time of year slows us all down a little but it’s actually one of the best times of the year where
kmbleekman
Oct 2311 min read
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Nutrition For Female Equestrians; 3-2-1 Formula
When it comes to nutrition, most riders I speak to feel one of two things: 1; Either completely overwhelmed “I don’t even know where to...
kmbleekman
Sep 1710 min read
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Why Doing The Same Thing Works
It's been a while since the blogs been up & running due to a super busy & full on few months for me personally & professionally. But I...
kmbleekman
Sep 46 min read
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