Riding isn’t just about sitting in the saddle, looking pretty and hoping for the best. We've all heard that saying from people who have...

Hey everyone, It’s been a while since I’ve posted here—in fact it's been about twelves months!!! I can't quite believe how long it's been...

Every year I write an end-of-year blog and this year is no different! I can’t quite believe that this is the 4th Christmas blog I’ll be...

I want to tell you a story about one of my clients, let’s call her Sue. She came to me to feel fitter, stronger & more in control of her...